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Nia
Join me for an hour of feel good movement based on the essences of dance, martial arts and healing arts. Nia has a menu of 52 moves that are designed to condition and allow for joy and healing.
Saturdays at 10am
$15 (pay what you can welcome)
Cash, check or Venmo
Vaccination required, masks optional
email me to reserve a spot
January Schedule:
1/7
1/14
1/21
1/28



CLASS LOCATION
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